Fitness Area Rules
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In addition to fitness memberships, the following are also available to help you reach your wellness goals:
*Integrative Health Coaching
*Massage Therapy, Facial Distortion Model, Marma
*SilverSneakers, PRIME and Silver&Fit
*and classes and programs.
To receive a free Wellness Base Line, a review of all of the services available and how they help you reach your wellness goals, ask to visit with a Fitness Attendant or the
, Teddi R. Zonker, B.S., M.S.
If you're new to the fitness equipment and working out, feel free to review our
. Basic guidelines, a basic routine and a map of the equipment at the NRH Centre.
6000 Hawk Ave.
North Richland Hills, TX 76180
5:00 a.m. - 10:00 p.m.
5:00 a.m. - 9:00 p.m.
7:00 a.m. - 6:00 p.m.
10:00 a.m. - 6:00 p.m.
Above hours are for fitness & track areas only.
Aquatics & Gymnasium hours vary.
Senior Center hours Monday - Friday 8 a.m. - 5 p.m.
City of NRH
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