Experience & Equipment
The NRH Centre features an experienced team of professionals ready to guide you on your path to improved health and wellness. View our brochure for a complete listing of our seasonal offerings. In addition, a wide variety of equipment is offered for all abilities. For those wanting to get back in the swing of exercise or those ready to move to the next level in their training, the NRH Centre is here to create an exceptional fitness experience.

• 1/8-mile indoor suspended walking track
• Group exercise specialty classes such as Spin, Zumba, Yoga, Aquatics, SilverSneakers and more*
• Indoor lap lanes, resistance channel, pool and whirlpool spa
• Industry-leading strength and cardio equipment
• Kids Club*
• Nutrition consultations*
• Personal fitness training* and individual yoga therapy*

*additional fees apply

Classes
Group fitness is a great way to keep your fitness routine anything but routine. Enjoy a variety of classes from relaxing yoga to high-energy Zumba or SPIN. A group exercise membership includes access to group exercise classes only. View the current group fitness schedule to find available classes.

Seniors
The NRH Recreation Center is a proud host to the SilverSneakers Fitness Program for active adults. Contact the SilverSneakers Health Plan Locator for current eligibility requirements. To sign up, please contact the Health and Wellness Coordinator.