Group Fitness

 

The NRH Centre offers a wide array of programming options such as yoga, cycle, Zumba®, BARRE, and total body routines.  Additionally, offerings include SilverSneakers®, SilverSplash®, ZumbaGold®, classes for Silver&Fit® and Optum/Renew members and cycle for senior adults.

 

• Group Fitness classes are included with all Annual Pass + Group Fitness Memberships and Monthly Auto-Renewing + Group Fitness Memberships, or available for $15 per class on a drop‑in basis.

• Equipment:  We suggest that you bring your own mat, yoga props, etc.  Please sanitize all NRH Centre equipment before/after use. 

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Fitness Coordinator, Teddi R. Zonker, B.S., M.S., CPRP

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